Focus is having the unwavering attention to complete what you set out to do. There are a million distractions in every facet of our lives.
Review it regularly and ensure that every step takes you closer to your Vision and Goals. If the plan doesn’t support the vision then change it!
Before starting any new activity, ask yourself if that activity will move you closer to your goals. If the answer is no, you may want to reconsider.
Can the particular activity be done later? Defer it! Can it be done by someone else? Delegate it! Does it need to be done at all? If not, consider deleting it!
One of the main areas that I work on with my clients is shedding these non-supportive beliefs and replacing them with beliefs that will help them.